Thursday, April 15, 2010

Continuing the Journey

After going to bed thinking (hoping) that I might feel better this morning, that did not happen. While I actually wound up feeling worse than yesterday, it has not been as bad as Tuesday, so I suppose that part is positive.

RevAbs, the exercise program that I have chosen, gives the seventh day as rest. Since Sunday is our day of rest, anyway, I decided that since we are already nearing the weekend, the best thing for me is to let myself fully recover from whatever this is, wait until Monday, start fresh, and then work my abs off! (Yes, that other part, too, but I said, "Abs."

Meanwhile, there is no reason not to continue my fitness journey in other areas over the next few days, right? For now through tomorrow, Friday, I am giving myself a little challenge to do an extra something kind for seven people. Sharing goodness with others is fantastic for my mental attitude because I enjoy seeing others happy and blessed.

Your comments are welcome. Feel free to hold me accountable!

1 comment:

  1. You are always doing nice things for other people. It will be a challege for you to think of something "extra." But if I know you, it WILL happen. Gonna do something nice for somebody else today also. Going to see a nice older lady who wants to give me some old fabric she has. Don't know if it is anything I would really want to use normally, but for HER I will make something!! Maybe a nice tote bag. No matter what it is I know she will like it. So, a little bit of effort reaps GREAT REWARDS!!!!